• PROPERTY

    Time to carry out Winter Property Maintenance

    When the winter months come around, it’s often tempting to hibernate and wait for the temperature to start rising again. However, there are plenty of maintenance tasks you can be getting on with to keep your home in top condition and less likely to suffer any problems. Clear your guttering One area of the home that often gets neglected is the guttering. While it might not be the most attractive of tasks, clearing it of leaves and debris is essential. Your guttering is, after all, what takes water away from your home, so it’s highly important that it’s in full working order all year round. Have air conditioning units serviced…

  • Health & Wellbeing

    How to beat the Winter blues

    Brrrrrrrrrr. Winter is here, just in case you haven’t noticed! It’s easy to feel a little low during this time – particularly as we’ve all been cooped up in ISO. It’s quite natural during the cooler months to be less happy than usual – this is because reduced sunlight can affect your biological clock and circadian rhythms, as well as melatonin production (if that sounds too technical, I'm talking about how our body feels overall, how well you sleep and general energy as a result). So yes – I admit it, there’s plenty of ‘downers’ to Winter, and sure – no one can jump on a big jet plane and…